Your people, first
12%
of US adults have clinical insomnia
CDC, National Health Interview Survey 2023.
2-3x
depression risk for people with chronic insomnia
Baglioni et al., longitudinal meta-analysis, 2011.
76M
workdays lost to mental health each year in the US
Palmer, workforce analysis, 2024.
THE FINANCIAL TOLL
$175M to $314M
Average Sleep Tax per Fortune 500 company, annually
2.28
Extra sick days per employee, per year, from poor sleep
13%
Productivity loss for people sleeping under 6 hours
The clinical answer
Our voice AI coach is built on decades of CBT-I research, under the guidance of Dr. Ashley Mason (UCSF) and an advisory board of circadian biologists and neuroscientists.
80 to 85%
of CBT-I patients show meaningful improvement
52%
reach full clinical remission of insomnia
49%
average reduction in time awake at night
Your company's report
Get your company's
Sleep Tax report
Disclaimer: Rest is a self-management and well-being tool for sleep improvement and is not intended to diagnose, treat, cure, or prevent any disease. It does not replace care by your healthcare provider or any treatments you may be using. Always continue to take your medications as directed by your healthcare provider. The information provided in the Rest app and related materials is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Use Rest only as directed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. If you have or suspect you have a specific medical condition or disease, please consult your healthcare provider before using the Rest program.
Company: Evolve Global, Inc.