Rest has three main tabs:
Today: your daily routine. Complete your Sleep Log, do your Check-in, see Today's Plan, and find your Wind Down Routine and Consistency Score.
My Sleep: your Sleep Insights, including your Ideal Wake Time, Earliest Bedtime and progress over time. Your Account is in the top-right corner of this tab.
Sleep Program: where you are in the program and what comes next.
Still need help? Contact our Customer Support team from the email address linked to your subscription.