The Rest widget
The Rest widget is a Home Screen shortcut to your daily tasks and Sleep Log, and it also works as a reminder to fill in your daily log.
To add it:
Touch and hold an empty area of your Home Screen until the apps jiggle.
Tap Edit or the + button in the top corner.
Search for Rest, choose the widget size and tap Add Widget.
To remove it: touch and hold the widget, then tap Remove Widget.
Live Activities
Live Activities are cards on your Lock Screen that show how long you have left to log your sleep, with a Log your sleep button that opens your Sleep Log directly. They require iOS 16.1 or later.
To turn them on or off:
Open Settings on your iPhone.
Tap Apps, then Rest.
Turn Allow Live Activities on or off.
Still need help? Contact our Customer Support team from the email address linked to your subscription.